Miraculous Benefits Of Bitter Gourd For Diabetes
Bitter melon, also known as bitter gourd, is a unique vegetable fruit that has been used as a food and medicine for years on end. It is the edible part of the plant Momordica Charantia, which is actually a vine of the Cucurbitaceae family. It is one of the most bitter among all the fruits and vegetables. However, don't get set its bitterness as it is one of the healthiest vegetables in the food kingdom.
This fruit is rich in antioxidants, vitamins, and minerals. And due to all these properties, this vegetable has a strong, effective link to a common condition that is diabetes. Bitter melon has specific properties that help lower the body's blood sugar and bring glucose into the cells for energy. Let's look at some of the miraculous benefits of this vegetable for diabetes.
Top Benefits of Bitter Melon For Diabetes:
High in Natural Antioxidants
Bitter melon is rich in natural antioxidants and vitamins. These natural antioxidants have a protective mechanism against the development of diabetes by inhibiting the peroxidation of the chain reactions. Consumption of bitter gourd in the form of supplement increases levels of antioxidants in the body. This helps in fighting the factors affecting the glucose levels in the body. Also, antioxidants are helpful in managing oxidative stress in the body, protecting it from infections, diseases and other worse complications.
Rich in Vitamin A and C
Bitter gourd contains a large amount of Vitamin A and C. Vitamin C belongs to the group of antioxidant vitamins that are able to ward off all the various free radicals. In fact, it acts as one of the most important antioxidants in plasma. According to various studies, vitamin C is founded to be helpful for people who have type 2 diabetes. In addition, Vitamin A in bitter melon or gourd helps lower the rise in blood sugar levels after meals.
Detoxifies and Cleanses Liver
Another great benefit you can reap from bitter gourd capsules for your health is their detoxifying and cleansing properties. Bitter melon or gourd is a liver-friendly vegetable. It is helpful in boosting the number of enzymes in the liver and is also a natural remedy to detoxify and cleanse it. Bitter melon extract also stimulates the liver to secrete bile, a fluid produced by the liver that is essential for metabolizing the fat in the body.
Boasts Anti-Diabetic Properties
Bitter gourd supplements have compounds that are similar to insulin. The fruit contains three anti-diabetic active substances, which provide blood glucose lowering effect. Those compounds are called polypeptide, and charantin, which actively help in reducing blood sugar levels. They also help in preventing the sudden spikes and drops in insulin levels by regulating the sugar the body has consumed. With a low glycemic index, these bitter melon-rich capsules help lower blood sugar levels.
Bitter melon or gourd, as many like to call it, is therefore one of the most effective food supplements that can help towards diabetes. Here is what others are saying; “Been taking these for a month. My sugar levels are controlled and will be placing another order.”, “This is the best product for reducing blood sugar levels, , this is probably my 5th order and my Mum has been using it too, and since then, she has been able to stop taking her medicine for diabetes and is now just using this natural supplement instead. I can't recommend it enough!” So, there you have, the greatest and miraculous benefits of this, bitter in taste but sweet for health, vegetable. If you are someone who is particular about living a healthy lifestyle that need to be free from diabetes and liver conditions, then it's time to trust the miraculous benefits of bitter gourd.
While it could be daunting to cook or blend it daily to reap its benefits, capsules made from pure bitter gourd powder by Dhow Nature Foods will make it easy. Not only that, we have a wide variety of natural organic capsules that can help other health conditions. Visit our Shop for a browse!