Breadfruit Flour Natural Gluten Free Dhow Nature Foods
Regular price
£3.59
Regular price
£3.99
Sale price
£3.59
Subtotal: £3.59
  • Dhow Nature Foods (UK)

Breadfruit derives from the same family as the Jackfruit and can be consumed in numerous ways. One of them is, flour. 

The fruit is primarily consumed for it's nutritional benefits.

  1. It is a rich source of carbohydrates
  2. Also a great dietary fibre
  3. Vitamin C
  4. Vitamin B3
  5. Iron

All contributing to lowering cholesterol, healthy skin & hair and lowering blood sugar making it diabetic friendly.

It is a great substitute for wheat or all-purpose flour. It can be used in several different types of dishes from all sorts of bakes, cookies, muffins to pasta, bread and more!

Customer Reviews

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Healthy porridge alternative

This makes a lovely healthy porridge - add two tablespoons to warm water and mix until smooth. Then add plant milk of your choice, coconut blossom sugar and a teaspoon of baobab powder. I also add a pinch of moringa powder for an extra wake up boost. Stir in a pan over a low heat until it thickens. Serve with a sprinkle of seeds and a chopped banana. Keeps you lovely and full all morning without feeling heavy.

H
Hilary from Devon
Breadfruit flout

I love making this breadfruit flour into to fritters or flatbreads with cassava and green banana makes a healthy sustaining food it's nice and smooth and blends easily with the other flours

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