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  • Dhow Nature Foods (UK)

Dhow's Organic Chia Seeds are grown by a small community of farmers in the Kagera Region under a community enpowerement program called Huderes.

Chia Seeds are very nutritious with them being

  • Rich in fibre
  • Contains 18g plant-based protein per 100g
  • One of the richest plant sources of Omega-3 fats
  • Source of Omega 6 and 9
  • Rich in antioxidants
  • 25g serving contains twice the amount of iron and magnesium as spinach
  • Great source of vitamins including calcium, manganese, potassium and phosphorus
  • Contains all 8 amino acids
  • Vegan-friendly
  • Natural thickening agent

They are also very versatile to use in your daily diet and easy to put into

  • In smoothies, smoothie bowls and shakes
  • Chia puddings
  • As vegan-friendly egg substitute
  • Salad dressings and sauces
  • Stir into healthy yoghurts
  • Perfect for healthy bakes including muffins, cakes and health bars


Customer Reviews

Based on 18 reviews
Martie Rousseau
Perfect product

Product is perfect, service delivery is perfect! Well done!

Janice Cardiff
Chia seeds

I have been using chia seeds for years and was pleasantly surprised at the price and quality of this product

Tina Kistow
The very best

Absolutely LOVE LOVE this product. Arrived well within the timeframe specified and it’s so very versatile. Brilliant.

Cheryl H
Little bundles of energy

Love this product and use in my smoothies every day. Good to know by buying from this site helping others as well as my own health.

Sheena Harrison


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