Expiry : 17th April 2023
Jackfruits are packed with remarkable benefits. Especially for those who require gluten free alternatives.
- It is another perfect source of fibre. Promoting feelings of fullness and keeping bowel movements regular.
- The fibre rich fruit also prevents the gut from ulcers.
- It is another form of resistant starch. It helps keep blood sugar levels maintained. Therefore it is great for those with diabetes.
- Jackfruit has a good amount of potassium that helps lower blood pressure. Keeping heart disease and strokes at bay.
- The vitamin C in Jackfruit protects the skin from sun damage.
It is a great substitute for wheat or all-purpose flour. It can be used in several different types of dishes from all sorts of bakes, cookies, muffins to pasta, bread and more!